Erythritol is a naturally occurring sugar alcohol that has gained popularity as a zero calorie sweetener. It is not only naturally found in fruits and grains, but also can be commonly used in foods as a sugar substitute. It has been approved by the FDA as safe for consumption as a food additive. Erythritol has a sweet taste, yet does not have any calories, making it a great option for those trying to watch their caloric intake. Additionally, it does not raise blood glucose levels like regular sugar, making it a great option for those with diabetes. This sweetener is versatile and can be used in many different ways. It can be used to sweeten beverages, baked goods, and even as a sugar substitute in cooking. Its low calorie count and sweet taste make it an ideal sweetener for those looking to lead a healthier lifestyle. Overall, erythritol is a natural and healthy alternative to regular sugar. It has been given the stamp of approval from the FDA and is a great option for those looking to make healthier choices in their diet without sacrificing taste.

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